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Refresh Your Spirit
A Healthy Juice Recipe and Its Benefits In our journey towards a healthier lifestyle, we often seek nourishment for both the body and the...
gracefullygrazin
Jul 31, 20243 min read
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Seasonal Eating and Its Benefits
Embrace Nature's Bounty Eating seasonally is more than just a trendy lifestyle choice—it’s a practice rooted in our connection to nature...
gracefullygrazin
Jul 16, 20243 min read
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Understanding Gut Health
The Key to Overall Wellness In recent years, gut health has gained significant attention in the health and wellness community, and for...
gracefullygrazin
Jul 10, 20243 min read
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Understanding Food LabelsÂ
A Guide to Smarter Shopping 1. Start with the Serving Size The serving size is the first piece of information you’ll see on a food label,...
gracefullygrazin
Jul 3, 20243 min read
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Importance of Natural Protein
Fueling Your Body the Right Way Today, we're exploring the crucial role of natural protein in our diets and how it supports overall...
gracefullygrazin
Jun 26, 20244 min read
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Healthy Candy Swaps
Sweet Indulgences Without the Guilt Welcome Everyone! If you have a sweet tooth like me but want to stay on track with your healthy...
gracefullygrazin
Jun 19, 20243 min read
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Peachy Lemon Mocktail
Welcome to our Jesus-Centered Wellness blog! Today, we have a refreshing and healthy mocktail recipe that's perfect for summer or any...
gracefullygrazin
Jun 11, 20242 min read
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Embracing God's Natural Gifts: The Benefits of Castor Oil
In our journey toward a healthy, Jesus-centered lifestyle, we often turn to the natural gifts God has provided. One such gift is castor...
gracefullygrazin
Jun 3, 20243 min read
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