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My Passion
& why i started...
I am a 22 year old Agriculture Business major with a passion for Jesus-centered holistic health. Over a year ago is when I first embarked on my holistic journey. I had traversed a series of health issues that left me constantly feeling sick and fatigued. Countless hours and dollars were expended in an attempt to decipher why I couldn't recover. It became clear that relying solely on medications to mask the illness was counterproductive to the long-term goal of healing. Subsequently, I embarked on extensive research regarding inward health and overall well-being, culminating in a pivotal realization: food functions as medicine, capable of promoting long-term healing more effectively than many medications.
Fruit of the Week: Watermelon
Watermelon is a hydrating fruit, containing over 90% water, which helps maintain fluid balance and keep you refreshed. Rich in vitamins A and C, it supports skin health and boosts the immune system. Additionally, watermelon contains antioxidants like lycopene, which may reduce the risk of certain cancers and promote heart health.
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Delicious Recipes
Discover a wide range of delicious recipes featuring the freshest ingredients. From mouthwatering appetizers to delectable desserts, our recipes are sure to satisfy your cravings. Get inspired and create culinary masterpieces in your own kitchen.
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Health Tips
We cover topics like nutrition, exercise, and mental health. They improve well-being, prevent diseases, and increase energy levels. Incorporating health tips into daily routines is a simple yet effective way to care for the body and mind.
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Community Support
Join our community of food enthusiasts and receive expert advice on cooking techniques, ingredient substitutions, and more. Connect with like-minded individuals who share your passion for food and get inspired by their culinary creations. Together, we can elevate our cooking skills and create memorable dining experiences.